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Individual
Discover a path to self-discovery and healing with one-on-one sessions tailored to your unique experiences and goals.
Start individual therapyMaryland offices & telehealth — accepting new clients
Expert behavioral healthcare for individuals, families, teens and children — tailored to you, in office or online.
Your course
Consistent 1:1 care — the same provider from start to end.
Our services
Whether you’re seeking support for personal growth, navigating relationship challenges, or guiding a young one through the trials of adolescence, Blue Sails offers therapy built around you.
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Discover a path to self-discovery and healing with one-on-one sessions tailored to your unique experiences and goals.
Start individual therapy02
Navigate the complexities of relationships together with guidance and strategies for building stronger, healthier connections.
Start family therapy03
Offering a safe space for teens to explore their feelings, overcome challenges, and foster a sense of self in a changing world.
Support for teens04
Creating a supportive environment for children to express themselves and develop coping strategies for a healthy, happy start in life.
Support for childrenWhy Blue Sails
Our dedicated team embraces a proactive stance in fostering your mental health progress at every stage. Step into a welcoming space where we meet you on your terms and embark on a transformative path together.
Get StartedAccess timely care with appointments available, and rapid assistance from our compassionate professionals.
We craft individualized plans that resonate with your mental health journey, providing clarity and direction towards your wellness objectives.
From managing life’s stressors to navigating complex mental health conditions, our services are inclusive of all spectrums.
Experience the benefit of having a consistent care provider from start to end.
Our providers
Connect with expert therapists & psychiatric providers who put you first. Our nationwide network ensures you receive the best of the best in mental health care.
Find A TherapistThe difference
Our plan options
With or without insurance, quality mental health care should be affordable for everyone, without undue financial stress.
Most chosen
Questions
Still deciding? Here is how care at Blue Sails actually works.
Ask us something elseTherapy with Blue Sails is a streamlined, personalized experience. You start with a simple sign-up on our website, where you provide some basic information about yourself and what you’re looking for in therapy. Based on that, we match you with a provider and begin sessions built around your goals.
Absolutely. Our telehealth sessions are designed to offer the same level of effectiveness as in-person therapy, backed by research and positive outcomes from our clients. We use secure, confidential digital communication that supports deep and meaningful therapeutic work — and if you prefer in-person therapy, we offer that as well.
After you complete a brief intake form detailing your therapy goals, preferences and any specific concerns, our team of mental health professionals carefully selects a therapist who best matches your requirements — so you are paired with someone whose expertise and approach align with your journey from the start.
We’ve developed a detailed matching process that considers your specific needs, preferences and therapeutic goals. If at any point you feel the match isn’t right, we’re committed to working with you to find a therapist who better aligns with you.
Yes. We accept Aetna, Cigna, United, Anthem and BCBS, and all of our plan options can be paid with insurance. Visit our payment page to check your coverage.
Yes. You can be seen in office or by telehealth, whichever suits you. We have three Maryland locations: Lusby, Frederick and Bethesda.
Take the first step towards a more balanced, fulfilling life. Reach out and we’ll help you find the right provider.